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referrals > introduction
INTRODUCTION
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This page is designed to provide information for those
seeking a Hakomi therapist or practititoner. You may also
choose to simply scroll to the bottom and click "continue."
The Certified Hakomi
Practitioners and Certified Hakomi Therapists in this directory
have all achieved the same level of training and competency
in the Hakomi Method. Certified Hakomi Therapists (CHT's)
include those who are licensed to practice psychotherapy,
marriage and family therapy, medicine, nursing, or clinical
social work in the State of California. They may also integrate
other modalities into their practices in addition to the
use of the Hakomi Method. The word "Therapist" in
the CHT title does not necessarily denote "psychotherapist",
but may represent instead an individual who is (e.g.) a qualified
hypnotherapist, massage therapist, occupational therapist,
etc. Licensed psychotherapists / marriage and family therapists
are indicated by the title "MFT" or “LCSW” and
their license numbers.
Both Certified Hakomi Therapists and
Certified Hakomi Practitioners (CHP's) may also apply the
Hakomi approach in non-clinical practices and settings, including:
holistic and alternative healing, hypnotherapy, addictions
counseling, bodywork, movement work, social work, pastoral
and spiritual counseling, relationship work, somatic education
and resource building, teaching mindfulness and meditation,
group facilitation, parenting classes, conflict resolution,
multicultural and diversity work, educational and organizational
consulting and coaching.
After certification, Hakomi therapists
who integrate Hakomi into their psychotherapy or counseling
practices may focus on the practice of Hakomi, and/or integrate
it with other modalities. All therapists and practitioners
in this directory must adhere to the laws of the state of
California with regard to the practice of psychotherapy and
counseling and the use of related titles. All are required
to continue to follow the Hakomi
Institute Code of Ethics and
the ethical guidelines of their profession.
In terms of what you can expect from
working with a Certified Hakomi therapist or practitioner,
here are some general guidelines:
- The therapist or practitioner will
work to cultivate an attitude and atmosphere of loving
presence, acceptance and safety. These factors are key
to the practice of the Hakomi method.
- They will work within the Hakomi
principle of nonviolence. This means they will not impose
their beliefs, observations, or analysis on you. Although
they may offer certain insights, you will always have the
opportunity to decide for yourself, disagree, and/or ultimately
sense what feels right or true for you. In Hakomi the practitioner
does not insist that they are right, know what's best for
you, or that their professional expertise is superior to
your internal wisdom.
- You will have the opportunity to
learn experientially what is true for you. For example,
in Hakomi psychotherapy, we discover the unconscious core
beliefs that guide our conscious lives without our knowledge.
The therapist will not tell you what your core beliefs
are or try to convince you, instead, you will experience
these for yourself as they emerge safely and spontaneously
in the course of the therapy. (Or, in a non-clinical application,
such as movement work, you would experience spontaneously
the nature of the movement that wants to arise from your
body.)
- The therapist or practitioner will
help you learn to work in mindfulness. This is an active
application of the Buddhist meditative practice, in which
we develop a heightened awareness of our internal state,
and learn to witness our thoughts, emotions, memories and
bodily sensations as they arise and without judgement.
In Hakomi psychotherapy, mindfulness helps to access core
unconscious material quite rapidly and safely. In other
contexts, mindfulness can also help to cultivate deeper
spiritual states of consciousness.
- Hakomi will
help you to develop your understanding and experience
of body-mind integration. It is a principle common to
both holistic health and Hakomi that emotional stress
is stored in the body and may manifest as chronic tension
or illness. In Hakomi psychotherapy, we use specific
techniques to "access" these
chronic patterns of tension, movement and posture as they
can lead us to direct experience of core beliefs and the
memories and experiences that generated them.
We can also learn to read body language and structure to
learn more about an individual's unconscious beliefs and
life patterns, and/or to enhance our relationships by understanding
how individuals communicate nonverbally.
You will learn to integrate the experiences,
insights, and information that unfold during the Hakomi process
so they are useful and applicable in your daily life.
These are the guidelines and principles
of Hakomi that are observed in our practitioners at the time
we certify them. However, we do not follow their work after
certification nor the other modalities that they integrate
into their practices. Therefore the Hakomi Institute does
not vouch that individual experiences will be exactly as
described above.
Some things you may wish to consider
in choosing a therapist or practitioner are:
- Is Hakomi a central modality in
their practice, or how large a role does it play? What
other approaches do they integrate? Most therapists and
practitioners combine a variety of modalities. It may be
less important for you that Hakomi is their central focus
than that their overall approach feels appropriate for
you.
- If you have a history of traumatic
incidents or are seeking treatment for a specific psychological
problem or issue, (e.g. clinical depression, PTSD, eating
disorders, substance abuse, bipolar disorder, BPD, panic
disorder, OCD, phobias, psychosis or other psychiatric
diagnosis) please ask if the therapist has training and
experience in working with these issues, as their treatment
is not covered in the Hakomi Therapy Training. However,
most Hakomi-trained psychotherapists have extensive education
in the field in addition to their Hakomi training.
- If you are seeking therapy for a
couple, child, adolescent, or member of a specific population
or culture, please inquire of the therapist regarding their
training and experience, as work in these fields usually
requires specific training as well.
- People using this Directory may be
seeking a therapist, or they may be seeking an experience
of the Hakomi Method, and/or a personal growth experience.
Our therapists and practitioners provide a rich variety
of offerings, and we recommend contacting them individually
or visiting their websites.
Click
here to continue
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